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It is essential to speak with a healthcare professional before taking any new dietary supplements, including CoQ10.
Molyneux, S. L., Florkowski, C. M., George, P. M., Pilbrow, A. P., Frampton, C. M., Lever, M., & Richards, A. M. (2008, October). Coenzyme Q10: An independent predictor of mortality in chronic heart failure. Journal of the American College of Cardiology, 52(18), 1435–1441 People can obtain CoQ10 by eating certain meats and grain proteins, but the quantity present in these foods is too small to increase CoQ10 levels in the body significantly.Whilst CoQ10 can be made in the body, production declines as we age. It has also been shown that cholesterol lowering drugs, called statins, reduce CoQ10 levels in the body, so people taking statins are increasingly recommended to take a CoQ10 supplement. Naturally occurring levels of CoQ10 decrease with age. Scientists have identified associations between CoQ10 deficiency and heart disease and cancer.
Taylor, B. A., Lorson, L., White, C. M., & Thompson, P. D. (2015, February). A randomized trial of coenzyme Q10 in patients with confirmed statin myopathy. Atherosclerosis, 238(2), 329–335 Taking statins may reduce the amount of CoQ10 in a person’s blood. Studies have shown a significant reduction in plasma CoQ10 concentrations following treatment with statins.People usually tolerate CoQ10 supplementation well, and the supplements produce few, if any, side effects. However, there is limited research to support the health benefits that CoQ10 might offer. Coenzyme Q10 is an essential chemical that the body produces naturally. A deficiency of this chemical can have adverse effects, and coenzyme Q10 supplements may offer health benefits. American Academy of Neurology (2004, April 28). Study shows coenzyme Q10 may prevent migraine [Press Release]
CoQ10 might help treat specific heart conditions, such as congestive heart failure and high blood pressure, particularly among older individuals.Sunflower Seed Oil, Capsule Shell (Modified Starch, Glycerol, Gelling Agent: Carrageenan, Colour: Iron Oxide), Sunflower Lecithin, Glyceryl Monostearate.
Qu, H., Guo, M., Chai, H., Wang, W.-T., Gao, Z.-Y., & Shi, D.-Z. (2018, September 25). Effects of coenzyme Q10 on statin‐induced myopathy: An updated meta‐analysis of randomized controlled trials. Journal of the American Heart Association, 7(19)Some research suggests that CoQ10 might help ease muscle weakness that is due to taking cholesterol-lowering medications, known as statins. CoQ10 plays a few critical roles in the body. For example, the body’s cells need this compound to produce the energy that allows them to function. Other research showed that CoQ10 might help people recover from some types of heart surgery. Reducing migraines