Highams Weighted Comfortable Soft Heavy Quilted Pockets Relaxing Blanket, Charcoal Grey, 4 Kg - 125 x 150 cm, One Size

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From the eco-friendly options, bamboo and eucalyptus are clean forerunners. Just like cotton, they make for a breathable fabric and even offer a bit of cooling to keep your body temperature down. Although they can be a bit more expensive. A common question that we receive is how heavy should a weighted blanket be? The answer to this question depends entirely on the person using the blanket. Lastly, while it can be romantic, we don't typically advise sharing a weighted blanket. This is especially true if you plan on sleeping with it. The last thing you'd want is for your partner to toss about and accidentaly cover your face with the weighted blanket.

However, it's important to note that some weighted blankets also have their own “cooling system”. Usually, this means that the weighted blanket has multiple layers that are designed to maximise airflow. You can also use a duvet cover that's extra breathable if the weighted blanket itself has a stuffy cover. When it comes to the material of the weighted blanket itself, there are two things to take note of – the padding and the filling. Weighted blankets are generally considered safe for children aged 3 years and older who weigh at least 50 pounds. In recent years, a number of bedding brands have introduced weighted blankets specifically designed for children. These blankets typically weigh between 3 and 12 pounds. Getting plenty of sleep gives your mind and opportunity to unwind and de-stress, allowing your emotional well being to be restored. This can improve both your mood around the home and your productivity at work.Secondly, don't overlook the size of the blanket. Just like it's important to get the right weight, you also want to nail the size of the weighted blanket. Serotonin is sometimes called the happy chemical, because its release is linked and contributes to happiness, well-being and relaxation. Now that we've covered all the best weighted blankets in the UK, it's only natural to ask – how do weighted blankets work in the first place? To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems!

The humble weighted blanket has become a must-have for cosy comfort and relaxation, with a growing range of products flooding the market in the name of self-care. Some people find the weight comforting and liken it to being hugged or swaddled. It is also said to help with a variety of issues such as stress and anxiety that may adversely affect sleep. How heavy should a weighted blanket be? Even though it is not necessary, finding the perfect cover for your weighted blanket can improve the overall experience significantly. That is why many recommend that you do so.If you've never tried a weighted blanket before, you may be wondering if it's for you. We asked sleep expert James Wilson (aka The Sleep Geek) to share his advice. Finding the perfect cover shouldn’t be too troublesome. It all boils down to the material of the cover if we’re being honest. And that's because the cover material dictates all of the important features you'd want: how easy it is to wash, how well it can regulate the temperature, and how soft it is to the touch. Plus, quite a few of the best weighted blanket contenders come with trials. So, you can properly test them out with no worries! The Allure Slumber Weighted Blanket is a heavy blanket which is available in six different weights and three sizes.