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Loving What Is: Four Questions That Can Change Your Life

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What may not be reasonable or sane is the various strategies we may be entrenched in trying to meet those needs. I first learned of this book from a smart, very successful woman who referenced it in a talk to 250 of my co-workers. The problem I have is the potentially dangerous way that she applies a universal logic to dealing with complex problems. He reached for the small one and looked very shocked as I moved it away and put the large piece in his hand, and his face lit up as he began to move the cookie to his mouth.

With Justin, what I would have tried to lead him to would be a compassionate understanding of his legitimate need and desire for acceptance. Byron Katie to come on to my show, The Daily Interaction podcast, for an interview and she said yes.Some aspects of the Turnaround have great application in the "beholdest thou the mote that is in thy brother's eye, but considerest not the beam that is in thine own eye" kind of way. I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being.

At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death.Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher, living or dead. I will also say that I did find the simplicity and clarity of the work to be helpful in many regards too, as reminders to me of how I can live out the principles of acceptance for what is and what I cannot control better (e. Your donations support us to cover on-site hotel and food expenses for scholarship recipients, while BKI grants their tuition. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Katie strongly recommends doing The Work by writing out thoughts on paper, to encourage honest response. Katie details strategies for applying The Work to the negative thought patterns that develop in love, sex and relationships, health and death, parents and children, work, and money.I deeply resonate with a lot of her core principles and premises (as they are ones I've come to on my own), yet I have some very sharp disagreements with how they are applied.

When I am discontent, it is because I cannot accept some person, place or principle that is not as I want. Years ago, after months of dealing with post-partum depression after giving birth to my first child, my GP suggested I talk to a therapist to help me through the depression. You might also want to visit Katie's Twitter, Instagram, and Facebook pages, and her live-streaming webcast page, livewithbyronkatie.I actually got the tools necessary to help me deal with my emotional reactions to situations going on around me. Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work. Her book (and her questions, but mostly her interviews-as-examples) have the potential to help a lot of people deal with interpersonal issues (that she boils down to inner-personal). What the process did for me was to help me clarify my part in the difficulties I was facing so I could let the rest go.

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